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Effort Workout (2 Exercises)

Includes Sled Drag and Tire Flips

 

No muscle information.

 

Exercises

 
Preferences
Weight
Distance

Record:completed
  Sled Drag

2 reps at 100lb

  Tire Flips

1 rep at 200lb

 Questions

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 Plan

Plan to do Effort Workout (2 Exercises)