Log results for Timed Workout (2 Exercises)
Includes Row and Bench Press
Row 0.31 miles |
|
Bench Press 1 set of: 30 reps at 135lb |
|
Row 0.47 miles |
|
Bench Press 1 set of: 20 reps at 135lb |
|
Row 0.62 miles |
|
Bench Press 1 set of: 10 reps at 135lb |
Log results for Timed Workout (2 Exercises)
Plan to do Timed Workout (2 Exercises)
Questions