Log results for Reps Workout (4 Exercises)
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Reps Workout (4 Exercises)
Includes Pull Up, Pistols, Bauchaufzüge & more
- Arms
- (Biceps, Forearms),
- Back
- (Outer Back, Middle Back),
- Shoulders
- (Upper Shoulders)
Exercises
Record:repetitions completed
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Pull Up 3 sets |
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Pistols 3 sets |
|
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Bauchaufzüge 3 sets |
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Gripper 3 sets |
Log
Plan
Plan to do Reps Workout (4 Exercises)
Questions