Log results for 3x L Pull Up
zyberwoof
3x L Pull Up
3 sets of L Pull Up. Record repetitions completed.
- Arms
- (Biceps, Forearms),
- Back
- (Middle Back, Upper Back),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Hamstrings),
- Shoulders
- (Upper Shoulders)
Exercises
Record:repetitions completed
|
L Pull Up (for reps)
3 sets |
|
|
Straight Leg Deadlift (for weight)
3 sets of 8 reps |
Log
Plan
Plan to do 3x L Pull Up
Questions