Log results for Distance Workout (6 Exercises)
Includes Run, Ladder 10-1, Row & more
Run (for distance)
(no details) |
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Ladder 10-1 (complete)
1 set |
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Row (for distance)
(no details) |
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30, 20, 10 (complete)
4 sets |
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Row (for distance)
(no details) |
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5 Handstand, 10 Lunge, 20 Crunch (complete)
4 sets |
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Row (for distance)
(no details) |
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Jump Rope, Situp, Bench (complete)
3 sets |
Log results for Distance Workout (6 Exercises)
Plan to do Distance Workout (6 Exercises)
Questions