Log results for 2010 Central Canada Sectional Event 2
Rosst3
2010 Central Canada Sectional Event 2
Max Reps Thrusters in 7 minutes
- Arms
- (Triceps),
- Back
- (Upper Back),
- Chest
- (Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders)
Exercises
Record:repetitions completed
Time:00:07:00
Time:00:07:00
|
Thruster 95lb InstructionsMaximum reps 65 lbs for women. |
Log
Plan
Plan to do 2010 Central Canada Sectional Event 2
Questions