Log results for Rounds Workout (4 Exercises)
Includes Burpee, Deadlift, Full Power Clean & more
Burpee 1 set of 10 reps |
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Deadlift 3 sets of: 1 rep at 95lb |
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Full Power Clean 3 sets of: 3 reps at 95lb |
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Push Press 3 sets of: 5 reps at 95lb |
Log results for Rounds Workout (4 Exercises)
Plan to do Rounds Workout (4 Exercises)
Questions