Log results for DL And HSPU
Includes Deadlift and Handstand Push Up
Deadlift 21 reps at 155lb 15 reps at 155lb 9 reps at 155lb |
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Handstand Push Up 21 reps 15 reps 9 reps |
Log results for DL And HSPU
Plan to do DL And HSPU
Questions