Log results for Complex-PHSnatch/PP/GM/Row/DL
Includes Hang Power Snatch, Push Press, Good Morning & more
Hang Power Snatch 8 reps |
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Push Press 8 reps |
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Good Morning 8 reps |
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Bent Over Row 8 reps |
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Deadlift 8 reps |
Log results for Complex-PHSnatch/PP/GM/Row/DL
Plan to do Complex-PHSnatch/PP/GM/Row/DL
Questions