Exercises

 
Preferences
Weight
Distance

Record:weight used
3 rounds of:
  Hang Power Snatch

8 reps

  Push Press

8 reps

  Good Morning

8 reps

  Bent Over Row

8 reps

  Deadlift

8 reps

 Questions

 Log

Log results for Complex-PHSnatch/PP/GM/Row/DL

 Plan

Plan to do Complex-PHSnatch/PP/GM/Row/DL