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2x5 / 5x1 (Bike)

7 sets of Cycle. Record distance traveled.

 
 

Exercises

 
Preferences
Weight
Distance

Record:distance traveled
  Bike

For 00:05:00

For 00:05:00

For 00:01:00

For 00:01:00

For 00:01:00

For 00:01:00

For 00:01:00
Workout Instructions

Rest for 2 minutes after the first and second sets, then rest 30 seconds between the remaining sets.

 Questions

 Log

Log results for 2x5 / 5x1 (Bike)

 Plan

Plan to do 2x5 / 5x1 (Bike)