Log results for 3x Bench Press (complete)
Maris
3x Bench Press (complete)
3 sets of Bench Press
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Shoulders
- (Front Shoulders)
Log
Plan
Plan to do 3x Bench Press (complete)
Maris
3 sets of Bench Press
Log results for 3x Bench Press (complete)
Plan to do 3x Bench Press (complete)
Questions