Log results for 3 Mile Run (aka VA 5k)
asjackman
3 Mile Run (aka VA 5k)
Run. Record distance traveled.
- Core
- (Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do 3 Mile Run (aka VA 5k)
asjackman
Run. Record distance traveled.
Log results for 3 Mile Run (aka VA 5k)
Plan to do 3 Mile Run (aka VA 5k)
Questions