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CFC Flutter Snatch

Couplet

 

No muscle information.

 

Exercises

 
Preferences
Weight
Distance

Record:total time
5 rounds of:
  4 Count Flutter Kicks

30 reps

  KB Snatch

30 reps at 55lb

 Questions

 Log

Log results for CFC Flutter Snatch

 Plan

Plan to do CFC Flutter Snatch