Log results for 4x Air Squat
Ted1281
4x Air Squat
4 sets of Air Squat. Record repetitions completed.
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do 4x Air Squat
Ted1281
4 sets of Air Squat. Record repetitions completed.
Log results for 4x Air Squat
Plan to do 4x Air Squat
Questions