Log results for Effort Workout (4 Exercises)
Includes Run, Wallball Shot, Pull Up & more
Run 0.24 miles |
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Wallball Shot 20 reps at 20lb |
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Pull Up 10 reps |
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Box Jump 5 reps at 3.17 feet |
Log results for Effort Workout (4 Exercises)
Plan to do Effort Workout (4 Exercises)
Questions