Log results for Strenght Training Day Hang Power Cleans
mbilissis
Strenght Training Day Hang Power Cleans
A workout consisting of Hang Power Clean
- Arms
- (Forearms),
- Back
- (Middle Back, Upper Back),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings),
- Shoulders
- (Front Shoulders, Side Shoulders, Upper Shoulders)
Log
Plan
Plan to do Strenght Training Day Hang Power Cleans
Questions