Exercises

 
Preferences
Weight
Distance

Record:total time
  Burpee (for time)

72 reps

  Thruster (complete)

20 reps at 95lb

  Deadlift High Pull (complete)

20 reps at 95lb

  Push Jerk (complete)

20 reps at 95lb

  Overhead Squat (complete)

20 reps at 95lb

  Front Squat (complete)

20 reps at 95lb

 Questions

 Log

Log results for Evil Kalsu

 Plan

Plan to do Evil Kalsu