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Timed Workout (4 Exercises)

Includes Sumo Deadlift High Pulls , Front Squat, Sit Up & more

 

Exercises

 
Preferences
Weight
Distance

Record:total time
3 rounds of:
  Sumo Deadlift High Pulls

25 reps at 22lb

  Front Squat

10 reps at 22lb

  Sit Up

15 reps

  Box Jump

20 reps at 1.67 feet

 Questions

 Log

Log results for Timed Workout (4 Exercises)

 Plan

Plan to do Timed Workout (4 Exercises)