Exercises

 
Preferences
Weight
Distance

Record:rounds completed
  Full Power Clean

1 set of: 3 reps at 92.5lb

  Kipping Pull Up

3 sets of 5 reps

  Push Up

3 sets of 10 reps

  Air Squat

3 sets of 15 reps

 Questions

 Log

Log results for Rounds Workout (4 Exercises)

 Plan

Plan to do Rounds Workout (4 Exercises)