Log results for Rounds Workout (4 Exercises)
Includes Full Power Clean, Kipping Pull Up, Push Up & more
Full Power Clean 1 set of: 3 reps at 92.5lb |
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Kipping Pull Up 3 sets of 5 reps |
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Push Up 3 sets of 10 reps |
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Air Squat 3 sets of 15 reps |
Log results for Rounds Workout (4 Exercises)
Plan to do Rounds Workout (4 Exercises)
Questions