Log results for 3x3 Deadlift (Ascending)
pierre_t
3x3 Deadlift (Ascending)
3 sets of Deadlift. Record weight used.
- Back
- (Upper Back),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Upper Shoulders)
Log
Plan
Plan to do 3x3 Deadlift (Ascending)
Questions