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Timed Workout (2 Exercises)

Includes Dumbbell Ground To Overhead and Sprint

 

Exercises

 
Preferences
Weight
Distance

Record:total time
3 rounds of:
  Dumbbell Ground To Overhead

10 reps at 40lb

  Sprint

200m

 Questions

 Log

Log results for Timed Workout (2 Exercises)

 Plan

Plan to do Timed Workout (2 Exercises)