Log results for Heels Over Head
valeon
Heels Over Head
Includes Handstand Push Up and Toes To Bar
- Arms
- (Triceps),
- Back
- (Middle Back, Upper Back),
- Chest
- (Upper Chest),
- Core
- (Abs, Lower Back),
- Shoulders
- (Front Shoulders, Side Shoulders, Rear Shoulders)
Exercises
Record:completed
Time:00:02:33
5 rounds of:
Time:00:02:33
5 rounds of:
|
Handstand Push Up 1 set of 5 reps |
|
|
Toes To Bar 1 set of 10 reps |
Log
Plan
Plan to do Heels Over Head
Questions