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Distance Workout (3 Exercises)

Includes Jog, Military Press and Lat Pulldown

 

No muscle information.

 

Exercises

 
Preferences
Weight
Distance

Record:distance traveled
  Jog (for distance)

For 00:25:01
  Military Press (for weight)

1 set of 15 reps

1 set of 12 reps
  Lat Pulldown (for weight)

1 set of 13 reps

1 set of 12 reps

 Questions

 Log

Log results for Distance Workout (3 Exercises)

 Plan

Plan to do Distance Workout (3 Exercises)