Exercises

 
Preferences
Weight
Distance

Record:total time
  Bike

2 miles

Workout Instructions

Hill climb. Remain in the saddle. Push as big of a gear as possible. Cadence to not drop below 60 RPM. Incline between 6-12%

 Questions

 Log

Log results for Weighted Hill Time Trial (Bike)

 Plan

Plan to do Weighted Hill Time Trial (Bike)