Exercises

 
Preferences
Weight
Distance

Record:total time
  Tire Flip

1 set of 5 reps

  Double Under (Jump Rope)

1 set of 50 reps

  Push Up

1 set of 50 reps

  Air Squat

1 set of 50 reps

  Box Jump

1 set of: 50 reps at 1.67 feet

  Tire Flip

1 set of 5 reps

 Questions

 Log

Log results for Timed Workout (5 Exercises)

 Plan

Plan to do Timed Workout (5 Exercises)