Exercises

 
Preferences
Weight
Distance

Record:total time
  Kipping Pull Up

30 reps

  Run

0.25 miles

  Pull Up

12 reps

  Run

0.50 miles

  Weighted Pull Up

5 reps at 40lb

  Run

0.75 miles

 Questions

 Log

Log results for Timed Workout (4 Exercises)

 Plan

Plan to do Timed Workout (4 Exercises)