Log results for Supine Ring Row/Push Up Metcon
BClarke
Supine Ring Row/Push Up Metcon
Includes Supine Ring Rows and Push Up
- Arms
- (Triceps),
- Chest
- (Chest, Upper Chest),
- Shoulders
- (Front Shoulders)
Exercises
Record:rounds completed
Time:00:10:00
Time:00:10:00
|
Supine Ring Rows 1 set of 10 reps |
|
|
Push Up 1 set of 10 reps |
Log
Plan
Plan to do Supine Ring Row/Push Up Metcon
Questions