Exercises

 
Preferences
Weight
Distance

Record:total time
  Kipping Pull Up

1 set of 21 reps

  Push Up

1 set of 21 reps

  Kipping Pull Up

1 set of 18 reps

  Push Up

1 set of 18 reps

  Kipping Pull Up

1 set of 15 reps

  Push Up

1 set of 15 reps

  Kipping Pull Up

1 set of 12 reps

  Push Up

1 set of 12 reps

  Kipping Pull Up

1 set of 9 reps

  Push Up

1 set of 9 reps

  Kipping Pull Up

1 set of 6 reps

  Push Up

1 set of 6 reps

  Kipping Pull Up

1 set of 3 reps

  Push Up

1 set of 3 reps

 Questions

 Log

Log results for Timed Workout (2 Exercises)

 Plan

Plan to do Timed Workout (2 Exercises)