Log results for Timed Workout (2 Exercises)
Includes Kipping Pull Up and Push Up
Kipping Pull Up 1 set of 21 reps |
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Push Up 1 set of 21 reps |
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Kipping Pull Up 1 set of 18 reps |
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Push Up 1 set of 18 reps |
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Kipping Pull Up 1 set of 15 reps |
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Push Up 1 set of 15 reps |
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Kipping Pull Up 1 set of 12 reps |
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Push Up 1 set of 12 reps |
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Kipping Pull Up 1 set of 9 reps |
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Push Up 1 set of 9 reps |
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Kipping Pull Up 1 set of 6 reps |
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Push Up 1 set of 6 reps |
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Kipping Pull Up 1 set of 3 reps |
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Push Up 1 set of 3 reps |
Log results for Timed Workout (2 Exercises)
Plan to do Timed Workout (2 Exercises)
Questions