Exercises

 
Preferences
Weight
Distance

Record:total time
3 rounds of:
  Jumptouch 5lb Plate At Tiptoe+ 8"

30 reps

  Air Squat

25 reps

  Sit Up

20 reps

  Push Up

15 reps

  Assisted Pull Up

10 reps

 Questions

 Log

Log results for Jump-Squat-Situp-Pushup-Pullup

 Plan

Plan to do Jump-Squat-Situp-Pushup-Pullup