Exercises

 
Preferences
Weight
Distance

Record:completed
Time:00:20:00
12 rounds of:
  Push Press

10 reps at 95lb

  Box Jump

10 reps at 2.08 feet

  Push Up

10 reps

 Questions

 Log

Log results for Effort Workout (3 Exercises)

 Plan

Plan to do Effort Workout (3 Exercises)