Log results for Dippy Mountain Row
Includes Row, Mountain Climbers (each Leg) and Assisted Dip
Row 0.62 miles |
|
Mountain Climbers (each Leg) 40 reps |
|
Assisted Dip 5 reps |
|
Row 0.31 miles |
|
Mountain Climbers (each Leg) 25 reps |
|
Assisted Dip 10 reps |
|
Row 0.16 miles |
|
Mountain Climbers (each Leg) 10 reps |
|
Assisted Dip 15 reps |
Log results for Dippy Mountain Row
Plan to do Dippy Mountain Row
Questions