Log results for Burpee Pullup, Deadlift
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Burpee Pullup, Deadlift
Includes Burpee Pull-up and Deadlift
- Back
- (Upper Back),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Upper Shoulders)
Exercises
Record:total time
|
Burpee Pull-up 1 set of 21 reps 1 set of 15 reps 1 set of 9 reps |
|
|
Deadlift 1 set of: 21 reps at 185lb 1 set of: 15 reps at 185lb 1 set of: 9 reps at 185lb |
Log
Plan
Plan to do Burpee Pullup, Deadlift
Questions