Log results for 6x Run For Time
phrmcst
6x Run For Time
6 sets of Run. Record total time.
- Core
- (Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do 6x Run For Time
phrmcst
6 sets of Run. Record total time.
Log results for 6x Run For Time
Plan to do 6x Run For Time
Questions