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Timed Workout (6 Exercises)

Includes Run, Stones To Shoulder, Air Squat & more

 

Exercises

 
Preferences
Weight
Distance

Record:total time
  Run

0.50 miles

  Stones To Shoulder

1 rep at 112lb

  Run

0.37 miles

  Air Squat

75 reps

  Run Backwards

0.25 miles

  Box Jump

50 reps at 1.67 feet

  Burpee Over Paralette

30 reps

  Run

0.12 miles

 Questions

 Log

Log results for Timed Workout (6 Exercises)

 Plan

Plan to do Timed Workout (6 Exercises)