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Timed Workout (6 Exercises)

Includes Run, Stones To Shoulder, Air Squat & more

 
 

Exercises

 
Preferences
Weight
Distance

Record:total time
  Run

0.50 miles
  Stones To Shoulder

1 rep at 112lb
  Run

0.37 miles
  Air Squat

75 reps
  Run Backwards

0.25 miles
  Box Jump

50 reps at 1.67 feet
  Burpee Over Paralette

30 reps
  Run

0.12 miles

 Questions

 Log

Log results for Timed Workout (6 Exercises)

 Plan

Plan to do Timed Workout (6 Exercises)