Log results for Effort Workout (2 Exercises)
joanneseach
Effort Workout (2 Exercises)
Includes Burpee and Hang Power Clean
- Arms
- (Forearms, Triceps),
- Back
- (Middle Back, Upper Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders, Upper Shoulders)
Log
Plan
Plan to do Effort Workout (2 Exercises)
Questions