Log results for 5 Man Chipper
Includes Full Power Snatch, Back Squat, Overhead Squat & more
Full Power Snatch 1 set of: 50 reps at 95lb |
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Back Squat 1 set of: 50 reps at 135lb |
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Overhead Squat 1 set of: 50 reps at 95lb |
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Front Squat 1 set of: 50 reps at 135lb |
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Burpee 1 set of 50 reps |
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Ring Dip 1 set of 50 reps |
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Toe To Bar 1 set of 50 reps |
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Pull Up 1 set of 50 reps |
Log results for 5 Man Chipper
Plan to do 5 Man Chipper
Questions