Log results for 8x Run For Distance
bakerfam3
8x Run For Distance
8 sets of Run. Record distance traveled.
- Core
- (Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do 8x Run For Distance
bakerfam3
8 sets of Run. Record distance traveled.
Log results for 8x Run For Distance
Plan to do 8x Run For Distance
Questions