Log results for Squat Bench Dead
rhinesj
Squat Bench Dead
Includes Full Squat, Bench Press and Deadlift
- Arms
- (Triceps),
- Back
- (Upper Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Obliques, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Upper Shoulders)
Log
Plan
Plan to do Squat Bench Dead
Questions