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Rounds Workout (4 Exercises)

Includes Air Squat, Kettlebell Sumo Deadlift High Pull, Push Up & more

 

Exercises

 
Preferences
Weight
Distance

Record:rounds completed
Time:00:12:00
  Air Squat

1 set of 10 reps

  Kettlebell Sumo Deadlift High Pull

1 set of: 10 reps at 53lb

  Push Up

1 set of 10 reps

  Sandbag Ground To Overhead

1 set of: 10 reps at 50lb

 Questions

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Log results for Rounds Workout (4 Exercises)

 Plan

Plan to do Rounds Workout (4 Exercises)