Exercises

 
Preferences
Weight
Distance

Record:total time
3 rounds of:
  Jumping Pull Up

5 reps

  Overhead Squat

10 reps at 45lb

  Toes To Bar

15 reps

  GHD Sit Up

20 reps

 Questions

 Log

Log results for JPU, OHS, T2B, GHD

 Plan

Plan to do JPU, OHS, T2B, GHD