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Timed Workout (3 Exercises)

Includes Dumbell Snatch, Run and Push Up

 
 

Exercises

 
Preferences
Weight
Distance

Record:total time
  Dumbell Snatch

15 reps at 50lb
  Run

2 sets of 0.02 miles
  Push Up

21 reps
  Dumbell Snatch

12 reps at 50lb
  Run

2 sets of 0.02 miles
  Push Up

15 reps
  Dumbell Snatch

9 reps at 50lb
  Run

2 sets of 0.02 miles
  Push Up

9 reps

 Questions

 Log

Log results for Timed Workout (3 Exercises)

 Plan

Plan to do Timed Workout (3 Exercises)