photo of kgrattan kgrattan

Tabata Something Else

Complete 32 intervals of 20 seconds on 10 seconds off of the following exercises

 

Exercises

 
Preferences
Weight
Distance

Record:repetitions completed
  Ring Rows

8 sets

  Push Up

8 sets

  Sit Up

8 sets

  Air Squat

8 sets

Workout Instructions

No rest between exercises
If you cant do full range of motion rest! Reps wont count unless they are full ROM!

 Questions

 Log

Log results for Tabata Something Else

 Plan

Plan to do Tabata Something Else