Exercises

 
Preferences
Weight
Distance

Record:total time
  Kipping Pull Up

5 reps

  Push Up

10 reps

  Air Squat

15 reps

  Run

0.12 miles

  Kettlebell Swing

21 reps at 52.9lb

  Kipping Pull Up

12 reps

  Run

0.25 miles

  Wallball Shot

75 reps at 10 feet using 20lb

  Run

0.25 miles

  Kipping Pull Up

12 reps

  Kettlebell Swing

21 reps at 52.9lb

  Run

0.12 miles

  Air Squat

15 reps

  Push Up

10 reps

  Kipping Pull Up

5 reps

 Questions

 Log

Log results for Hamburguesa

 Plan

Plan to do Hamburguesa