Log results for Rounds Workout (3 Exercises)
Includes Box Jump, Kettlebell Swing and Push Up
Box Jump 1 set of: 10 reps at 2 feet |
|
Kettlebell Swing 1 set of: 10 reps at 53lb |
|
Push Up 1 set of 10 reps |
Log results for Rounds Workout (3 Exercises)
Plan to do Rounds Workout (3 Exercises)
Questions