Log results for Lifting Workout (4 Exercises)
Includes Row, Deadlift, Back Extension & more
Row (complete)
0.31 miles in 00:02:01 |
|
Deadlift (for weight)
1 set of 15 reps |
|
Back Extension (complete)
1 set of 20 reps |
|
Burpee (complete)
1 set of 15 reps |
Log results for Lifting Workout (4 Exercises)
Plan to do Lifting Workout (4 Exercises)
Questions