Exercises

 
Preferences
Weight
Distance

Record:total time
3 rounds of:
  Swim

0.01 miles

  Burpee

20 reps

  Swim

0.01 miles

  Walking Lunge

10m

  Swim

0.01 miles

  Into & Out Of Pool

20 reps

  Swim

0.01 miles

  Kettlebell Swing

20 reps at 10lb

 Questions

 Log

Log results for Swim WOD (WithOut Drowning)

 Plan

Plan to do Swim WOD (WithOut Drowning)