Log results for AMRAP Box Jumps Or Steps
JohnAtl
AMRAP Box Jumps Or Steps
Includes Box Jump and Box Step
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves)
Log
Plan
Plan to do AMRAP Box Jumps Or Steps
JohnAtl
Includes Box Jump and Box Step
Log results for AMRAP Box Jumps Or Steps
Plan to do AMRAP Box Jumps Or Steps
Questions