Log results for PU, Squat & 25m Swim
asjackman
PU, Squat & 25m Swim
50 PUs, 5 Squats then swim 25 meters. 45 PUs, 10 squats then swim 25 meters, etc. 10 sets.
- Arms
- (Biceps, Triceps),
- Back
- (Outer Back, Middle Back, Upper Back),
- Chest
- (Chest, Upper Chest),
- Core
- (Abs, Lower Back),
- Legs
- (Buttocks, Quadriceps, Hamstrings, Calves),
- Shoulders
- (Front Shoulders, Side Shoulders, Rear Shoulders, Upper Shoulders)
Questions