Log results for Squats
Exercises
Record:repetitions completed
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Air Squat 9 sets InstructionsLevel 1 : 19-19-21-21-19-19-13-13-59+; Level 2 : 27-27-31-31-27-27-24-24-72+; Level 3 : 30-30-40-40-32-32-29-29-81+; Rest 45 seconds between sets. |
Log
Plan
Plan to do Squats
Questions