Exercises

 
Preferences
Weight
Distance

Record:repetitions completed
  Sit Up

5 sets

Instructions

Level 1 : 38-45-30-22-60+; Level 2 : 60-75-38-35-75+; Level 3 : 70-85-52-45-85+; Rest 60 seconds between sets.

 Questions

 Log

Log results for Situps

 Plan

Plan to do Situps